National Freestyle Duals
National Freestyle Duals are the premiere freestyle dual tournament located on the Jersey Shore. NFD has hosted some of the best wrestlers in the country on every age level. This event is USA Wrestling sanctioned and will follow UWW rules.

Location: Sportika 150 Woodward Rd, Manalapan Township, NJ 07726
Dates: April 22nd High School Boys and High School Girls, April 23rd Elementary School, Middle Boys, and Men’s Open
Divisions: Elementary 1st-6th grade, Middle School Boys 5th-8th grade, High School Girls 8th-12th grade, High School Boys (Developmental & Olympic) 8th-12th grade, and Men’s Open
Time: 9AM 4/22, 9am 4/23
Fans: Door fee is $20 for anyone over the age of 8, spectators can bring their own seating however, there is seating in the venue
Fee: $715 for team, two coaching passes, and table worker
Contact Us: nationaldualsnj@gmail.com
Awards: Top three finishing teams overall earn awards.
Sponsors: ATAC, Rudis, Defense Soap and Champion Athletes
High School Boys (Olympic & Developmental) and High School Girls
April 23rd
Elementary School, Middle Boys, and Men’s Open
Friday 4/21 4pm-6pm
High School Boys & Girls
Saturday 4/22 4pm-6pm
Elementary School, Middle School, and Men’s Open
Weights: All High school and middle school school weights will be plus +2lbs. Open divisions will be plus +2kgs.
Elementary School: 58, 63, 67, 70, 74, 78, 82, 86, 92, 98, 108, 117, 135 lbs *(no weight allowance)
Middle School: 71, 77, 83, 87, 92, 97, 102, 106, 110, 114, 119, 125, 130, 136, 149, 165, 187 lbs *(updated)
Girls High School: 94, 100, 106, 112, 117, 122, 127, 132, 138, 144, 152, 164, 180-225 lbs
Boys High School: 100, 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220, 285 lbs
Men’s Open: 57, 61, 65, 70, 74, 79, 89, 92, 97, 125 kgs
Free Agent List: Please add your name to the free agent list by clicking: Boys HS, Girls HS, MS, and ES
Once you have been placed on a team please make sure to email Chris Vollshell (Christopher_Voshell@easdpa.org) to ensure that you have been added to a roster. If you do not do this you will not be added to a roster. Once this is complete please remove your name from the list. Please make sure to fill out all information so coaches can contact you.
Divisions
Elementary 1st-6th grade (NEW)
Periods: Two-minute periods with 30 second rest between periods for all matches.
Age: 1st-6th grade, cannot be over the age of 12 years old in the division.
Goal: To give youth wrestlers and introduction to freestyle wrestling. This event is NEW, our ultimate goal is to get every team in this division 3-4 quality matches.
Weights: 58, 63, 67, 70, 74, 78, 82, 86, 92, 98, 108, 117, 135 lbs *(no weight allowance)
Middle School 5th-8th grade
Periods: Two-minute periods with 30 second rest between periods for all matches.
Age: 5th-8th grade, cannot be over the age of 14 years old in the division.
Goal: This division is for high level U14 wrestlers. This is a highly competitive division with some of the best wrestlers in the country. Our goal is to make sure every team gets 4-5 matches.
Weights: 71, 77, 83, 87, 92, 97, 102, 106, 110, 114, 119, 125, 130, 136, 149, 165, 187 lbs
High School Girls 8th-12th
Periods: Two- two minute and thirty second periods with 30 second rest between periods for all matches.
Age: 8th-12th grade
(Born September 1, 2003 and after plus currently enrolled in grades 9-12)
Goal: This division is for high school wrestlers looking to improve upon their freestyle skills. Our goal is to make sure every team gets 3-4 matches.
Weights: 94, 100, 106, 112, 117, 122, 127, 132, 138, 144, 152, 164, 180-225 lbs
High Boys Developmental (NEW) & Olympic 8th-12th
Periods: Two- two minute and thirty second periods with 30 second rest between periods for all matches.
Age: 8th-12th grade
(Born September 1, 2003 and after plus currently enrolled in grades 9-12)
Goal:
Developmental
This division is for high school wrestlers looking to improve upon their freestyle skills. This division is for high school programs and small clubs. Our goal is to make sure every team gets 3-4 matches.
Olympic
This division is for high level clubs/teams. This is a highly competitive division with some of the best wrestlers in the country. Our goal is to make sure every team gets 4-5 matches.
Weights: 100, 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220, 285 lbs
Men's Open
Men’s National Freestyle Open is back. Last year the Men’s Open had over a 100 registered competitors with 30 plus division-one nationally ranked wrestlers. The open is round robin format with cross over matches. This event is USA Wrestling sanctioned and will follow UWW rules. The goal of the open is to get athletes 4-5 matches of high level competition to start their freestyle season. Team rate available for $700 for up to 15 athletes.
Location map
Tod Kindig Team Champions
