National Freestyle Duals

National Freestyle Duals are the premiere freestyle dual tournament located on the Jersey Shore. NFD has hosted some of the best wrestlers in the country on every age level. This event is USA Wrestling sanctioned and will follow UWW rules.

Location: Sportika 150 Woodward Rd, Manalapan Township, NJ 07726.

Dates: May 4th and 5th. 

Divisions: Elementary 1st-6th grade, Middle School Boys 5th-8th grade, High School Girls 8th-12th grade, High School Boys (Development & Olympic) 8th-12th grade, and Men’s Open.

Time: 9am May 4th and 5th.

Fans: Door fee is $20 for anyone over the age of 8, spectators can bring their own seating however, there is seating in the venue.

Fee: $800 Boys High School and Middle School, $715 Girls High School, and $600 Elementry Boys. Each team gets two coaching passes, and table worker.

Contact Us: nationaldualsnj@gmail.com

Awards: Top three finishing teams overall earn awards.

Sponsors: ATAC, Rudis, Defense Soap, Millers Rentals

Streaming: PA Power Via Rokfin

May 4th
High School Boys (both divisions)

May 5th  

High School Girls, Middle School Boys, Elementary School Boys, and Men’s Open

 

Friday 5/3 4pm-6pm

High School Boys (both divisions)

Saturday 5/4 4pm-6pm

High School Girls, Middle School, Elementary, and Mens Open

Weights: All High school and middle school school weights will be plus +2lbs. Open divisions will be plus +2kgs.

Elementary School: 58, 63, 67, 70, 74, 78, 82, 86, 92, 98, 108, 117, 135 lbs *(no weight allowance)

Middle School: 71, 77, 83, 87, 92, 97, 102, 106, 110, 114, 119, 125, 130, 136, 149, 165, 187 lbs 

Girls High School: 94, 100, 106, 112, 117, 122, 127, 132, 138, 144, 152, 164, 180-225 lbs

Boys High School: 100, 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220, 285 lbs

Men’s Open: 57, 61, 65, 70, 74, 79, 89, 92, 97, 125 kgs

Free Agent List: Please add your name to the free agent list by clicking: Boys HS, Girls HS, MS, and ES

2024 Listed Updated: Please do not remove anyones name or make changes to the document until you have been picked up by a team. 

Divisions

Elementary 1st-6th grade

Periods: Two-minute periods with 30 second rest between periods for all matches.  

Age: 1st-6th grade

Goal: To give youth wrestlers and introduction to freestyle wrestling. Our ultimate goal is to get every team in this division 3-4 quality matches.

Weights: 58, 63, 67, 70, 74, 78, 82, 86, 92, 98, 108, 117, 135 lbs *(no weight allowance)

Free Agent List

Middle School 5th-8th grade

Periods: Two-minute periods with 30 second rest between periods for all matches.

Age: 5th-8th grade.

Goal: This is a highly competitive division with some of the best wrestlers in the country. Our goal is to make sure every team gets 4-5 matches.  

Weights: 71, 77, 83, 87, 92, 97, 102, 106, 110, 114, 119, 125, 130, 136, 149, 165, 187 lbs

Free Agent List

High School Girls 8th-12th

Periods: Two- two minute and thirty second periods with 30 second rest between periods for all matches.  

Age: 8th-12th grade.

Goal: This division is for high school wrestlers looking to improve upon their freestyle skills. Our goal is to make sure every team gets 3-4 matches.  

Weights: 94, 100, 106, 112, 117, 122, 127, 132, 138, 144, 152, 164, 180-225 lbs

Free Agent List

High Boys Developmental (NEW) & Olympic 8th-12th

Periods: Two- two minute periods with 30 second rest between periods for all matches.

Age: 8th-12th grade.

Goal:

Olympic (limited to 24 teams)
Accepting the first 24 teams to register after that teams will have to register for development division. This division is for high level clubs/teams. This is a highly competitive division with some of the best wrestlers in the country. Our goal is to make sure every team gets 4-5 matches.  

Developmental
This division is for high school programs and small clubs. The competition level is still strong in this division. Includes tournament with a crowned champ (trophy for champ) and then given cross over matches with the olympic pool to finish the day. Our goal is to make sure every team gets 4-5 matches.  

Weights: 100, 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220, 285 lbs

Free Agent List

Men's Open

Men’s National Freestyle Open is back.  The open is round robin format with cross over matches. This event is USA Wrestling sanctioned and will follow UWW rules.  The goal of the open is to get athletes 3-4 matches of high level competition to start their freestyle season. Team rate available for $700 for up to 15 athletes.

Event Page

Location map

Tod Kindig Team Champions

Girls High School – Curby

Middle School Boys – Steller Trained

Boys High School –  Steller Trained

Elementary – Diamond Dogs

Past Results

2021, 2022, 2023

Photo Archive

2021, 2022, 2023

@national_freestyle_duals
  • 2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
  • BOOM!!!!!!High School Boys Division is stacked!Watch Live on @pa_power_wrestling#NFD
  • National Freestyle Open registration closes tomorrow night. @liu_wrestling @bucknell_wrst @uncwrestling @brownu_wrestle @hofstrawrestling @ruwrestling and more already sending wrestlers.@pa_power_wrestling
Register Now!!#NFO
  • Huge thanks to all of our sponsors can’t do it without them!#NFD
  • Exited to have @shorethingwrestlingclub coming. Registration closes next Monday 4/29!!#NFD
  • Only a handful of spots open left please contact us if you want to add a team!!! Couple more on the board!@vqwrestling
@centurion_wrestlingnj
@lost_boys_wrestling_club
@notre_dame_wrestling#NFD
2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
2024 NDF in the books 2025 planning starts now check @aaronmorekin for official event photos of 2024.#NFD
2 weeks ago
View on Instagram |
1/6
BOOM!!!!!!High School Boys Division is stacked!Watch Live on @pa_power_wrestling#NFD
BOOM!!!!!!High School Boys Division is stacked!Watch Live on @pa_power_wrestling#NFD
3 weeks ago
View on Instagram |
2/6
National Freestyle Open registration closes tomorrow night. @liu_wrestling @bucknell_wrst @uncwrestling @brownu_wrestle @hofstrawrestling @ruwrestling and more already sending wrestlers.@pa_power_wrestling
Register Now!!#NFO
National Freestyle Open registration closes tomorrow night. @liu_wrestling @bucknell_wrst @uncwrestling @brownu_wrestle @hofstrawrestling @ruwrestling and more already sending wrestlers.@pa_power_wrestling Register Now!!#NFO
3 weeks ago
View on Instagram |
3/6
Huge thanks to all of our sponsors can’t do it without them!#NFD
Huge thanks to all of our sponsors can’t do it without them!#NFD
Huge thanks to all of our sponsors can’t do it without them!#NFD
Huge thanks to all of our sponsors can’t do it without them!#NFD
Huge thanks to all of our sponsors can’t do it without them!#NFD
4 weeks ago
View on Instagram |
4/6
Exited to have @shorethingwrestlingclub coming. Registration closes next Monday 4/29!!#NFD
Exited to have @shorethingwrestlingclub coming. Registration closes next Monday 4/29!!#NFD
1 month ago
View on Instagram |
5/6
Only a handful of spots open left please contact us if you want to add a team!!! Couple more on the board!@vqwrestling
@centurion_wrestlingnj
@lost_boys_wrestling_club
@notre_dame_wrestling#NFD
Only a handful of spots open left please contact us if you want to add a team!!! Couple more on the board!@vqwrestling
@centurion_wrestlingnj
@lost_boys_wrestling_club
@notre_dame_wrestling#NFD
Only a handful of spots open left please contact us if you want to add a team!!! Couple more on the board!@vqwrestling
@centurion_wrestlingnj
@lost_boys_wrestling_club
@notre_dame_wrestling#NFD
Only a handful of spots open left please contact us if you want to add a team!!! Couple more on the board!@vqwrestling
@centurion_wrestlingnj
@lost_boys_wrestling_club
@notre_dame_wrestling#NFD
Only a handful of spots open left please contact us if you want to add a team!!! Couple more on the board!@vqwrestling @centurion_wrestlingnj @lost_boys_wrestling_club @notre_dame_wrestling#NFD
1 month ago
View on Instagram |
6/6
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